Fitness
Prenatal + baby & me yoga classes with Maddie Lowen Yoga in Salem.
In McMinnville, Boho yoga offers yoga classes for all bodies and all levels.
Movement Duets is a body-positive personal training program in Salem which offers classes, individual sessions and more (familiar with pregnancy and postpartum needs)!
Acupuncture
Salem: The whole family can benefit from acupuncture + Chinese medicine at Salem Community Acupuncture.
Lisa Pool at Blue Sky Acupuncture in McMinnville is a wonderful resource, with lots of experience with pregnant and postpartum bodies!
Massage Therapists
Salem: Sheri Clark, LMT offers prenatal massage, hot stone massage, yoni steams and more!
Pelvic Floor Therapists
Salem + Eugene: Pelvic Floor Wellness Center offers physical therapy for pregnancy and birth recovery, including incontinence treatment.
Salem + McMinnville: Jen Holland, CPM, LDM offers pelvic floor health classes for all bodies and stages of life!
McMinnville: Molly Weinbender offers pelvic floor therapy with Big Sky Physical Therapy and is also willing to do home visits! m: 503.716.6949 e: molly.weinbender@movement-x.com
Craniosacral Therapists
Salem + McMinnville: Jen Holland, CPM, LDM provides craniosacral for both babies and parents. This modality is especially great for colicky babies or infants with tongue tie.
Mental Health Professionals
Silverton: Mother Heart Counseling offers psychotherapy for parents.
Oregon State: Baby Blues Connection & Postpartum International have resource lists of mental health professionals, postpartum mood disorder hot-lines and education and recommendations.
Doulas
Brave Birth is a LGBTQ+ and gender affirming doula and childbirth resource center out of Portland.
Gentle Spirit Doula serves Washington County and has experience in pregnancy loss and stillbirth.
Eva Marie Doula is a birth and postpartum doula in training serving the McMinnville area.
Alyson Larkin and Eva Hales run Yamhill Valley Community Doulas, which offers fantastic birth and postpartum doula services. They are a non-proft and are fully in network with OHP. They have options for English and Spanish speakers, queer families, and more!
Willamette Valley Doula Collective has a variety of doulas located throughout the Valley, including both birth and postpartum doulas!
Intrauterine Insemination
Contact us directly for up to date IUI information and resources! We offer midwife assisted IUI in the comfort of your own home!
Support Groups
Our own support groups are currently on pause, but stay tuned for them to make a comeback! It’s right around the corner!
Yamhill Valley Community Doulas offer prenatal and postpartum support groups, including a group for BIPOC families, Queer families, and more!
Compass Perinatal Support Group has free meetings in two locations, in Salem + Mcminnville. They support all sorts of pregnancy, birth, trauma and loss experiences and stories. Focused on supporting through perinatal depression and anxiety.
Le Leche League McMinnville meets every second Monday at 9am in the McMinnville Public Library.
Classes + Education
Jen Holland Wellness offers pelvic floor health & childbirth education classes that we highly recommend!
We offer Fertility Awareness Method classes out of our office! See our Classes page for upcoming sessions.
Miscarriage + Stillbirth Support
Find LGBTQ+ Reproductive Loss resources and support.
Follow I Had a Miscarriage on Instagram for support and community. Find additional resources here.
Kelly Mom: Pregnancy and breastfeeding/chestfeeding information and education.
Biff and I (Trystan Reese): Trans parenting information and storytelling.
Online Resources
While we do not recommend routine circumcision, we recognize that some home birth families will choose to have this procedure performed for various cultural or religious reasons. Oregon Mohel is a rabbi located in the Portland area who will come to your home and perform the procedure.